Intermittent Fasting for Long COVID

Intermittent Fasting for Long COVID

Patient led research and Long-haul insights
  • Patient led research
    • Patient-reported Long COVID symptoms
    • Delayed Onset Long Covid
    • How functional are long-haulers?
  • Published Research
    • Intermittent fasting and a no-sugar diet for Long COVID symptoms: a randomized crossover trial
    • Long Vax is delayed onset Long COVID
    • Pathogenic Mechanisms of SARS-CoV-2 and Potential Direct and Indirect Counteractions by Intermittent Fasting
  • VIRAL PERSISTENCE
    • CLINICAL TRIALS
    • Reviews on Long COVID
  • Autophagy
    • About Autophagy
    • My self-autophagy experiments
  • Hypothesis
    • Long Vax = Long Covid?
    • The VERX: an antiviral herx?
    • This sleepy bat virus …
  • ADVOCACY
    • Advocacy: A letter to my Senator
  • Diet and Fasting for Long COVID/ Long Vax
  • Intermittent Fasting for Long COVID / Long Vax
Hypothesis Blogs
  • [ September 9, 2024 ] This sleepy bat virus … Hypothesis
  • [ September 9, 2024 ] My self-autophagy experiments Autophagy
  • [ August 5, 2024 ] How functional are long-haulers? Long COVID
  • [ May 13, 2024 ] Long Vax = Long Covid? Hypothesis
  • [ May 6, 2024 ] The VERX: an antiviral herx? Hypothesis
HomeDiet and Fasting for Long COVID/ Long Vax

Diet and Fasting for Long COVID/ Long Vax

Slide show presentation of the peer-reviewed publication in Scientific Reports

https://drive.google.com/file/d/1eTp8U_FdHP_v7B8W0m1_Fsob3ISW_9nP/view?usp=drive_link

 

Link to the research article in Scientific Reports (July 2025)

https://rdcu.be/eyhQa

(best viewed on a laptop or PC)

A 12-week Protocol based on the clinical trial.

Fasting for Long COVID v1.3Download

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About Thomas Bunker Ph.D.

Long Covid and Long Vax researcher and patient advocate. I have been fighting Long Covid myself for more than 5 years. Ph.D in Immunology from UC Davis. After a long "sabbatical" from science, I was greatful to collaborate with Jeffrey Novack PhD and Benjamin Horne PhD to design and run an all-remote Long COVID trial. "Diet and Fasting for Long COVID" is innovative and shows what can be done with low-burden, all-remote, low-budget trials. In Spring of 2025 I was pleased to help evaluate some of the treatment options being considered for future NIH-RECOVER-Treating Long Covid trials.
  • Patient led research
    • Patient-reported Long COVID symptoms
    • Delayed Onset Long Covid
    • How functional are long-haulers?
  • Published Research
    • Intermittent fasting and a no-sugar diet for Long COVID symptoms: a randomized crossover trial
    • Long Vax is delayed onset Long COVID
    • Pathogenic Mechanisms of SARS-CoV-2 and Potential Direct and Indirect Counteractions by Intermittent Fasting
  • VIRAL PERSISTENCE
    • CLINICAL TRIALS
    • Reviews on Long COVID
  • Autophagy
    • About Autophagy
    • My self-autophagy experiments
  • Hypothesis
    • Long Vax = Long Covid?
    • The VERX: an antiviral herx?
    • This sleepy bat virus …
  • ADVOCACY
    • Advocacy: A letter to my Senator
  • Diet and Fasting for Long COVID/ Long Vax
  • Intermittent Fasting for Long COVID / Long Vax

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